A woman in a kitchen with a glass of water and a serving of Motus
-39.3 lbs

The constant thinking about food is what got me. I would plan dinner while I was still eating lunch. That noise quieted down and I stopped raiding the pantry at night.

- Sheila R.

Month 3 on motus

What is motus

A daily supplement for fat loss, not a crash diet

Motus combines five clinically studied actives in one daily serving of 4 capsules, taken in the morning or afternoon with food. No prescribed calorie restriction, no required workouts.

  • NSF Certified
  • GMP Certified
  • Third-Party Tested
  • Made in USA

The research

100 people. 3 months. Backed by Duke University.

10 years research with Duke University
87% of weight loss was fat
  • No forced dieting
  • No extreme workouts
  • No major side effects
4.4 Trustpilot rating
10,000+ happy customers
★★★★★

Not much happened the first month and I nearly quit. Glad I didn't. Month two was when I started noticing it, and by month three other people were noticing it. I'm now down 76 lbs after a year

Tina B.

Month 12 on motus

What is inside

  • Berbevis® (Berberine) 500mg — fat metabolism support, better absorbed.
  • Siliphos® (Milk Thistle) 550mg — liver-health support for fat metabolism.
  • Alpha-Lipoic Acid 550mg — supports cellular energy production.
  • Taurine 400mg — supports energy and metabolism.
  • Niacin (as Nicotinamide) 500mg NE — supports metabolic efficiency.

Scientifically Proven Fat Loss Support

(4.4) (4.4 stars) on Trustpilot

Deliver every:

    HSA/FSA eligibleFree shipping on 3-month supply

    Daily routine

    How It's Used

    1. Take 4 capsules, morning or afternoon

      With food, per the label.

    2. Stay consistent for 30 days

      That's one full supply cycle.

    3. Expect visible change by month three

      As fat oxidation increases, lean muscle stays intact.

    Expected results

    What the next six months actually look like

    Weight loss is a sequence, not a single event. Here's the order most people report changes in, based on the 6-month study.

    1. Month 1

      Metabolic groundwork

      Appetite and energy begin to shift. Most changes at this stage are internal rather than visible.

    2. Month 2

      Momentum builds

      Fat oxidation increases and energy tends to steady out through the day.

    3. Month 3

      Visible change

      The study's 3-month checkpoint, averaging 5.1% weight loss. Lean muscle stays intact as fat loss becomes noticeable.

    4. Month 6

      10.4% average weight loss

      The result among participants who continued through the full 6-month extension, the point real, lasting change tends to show.

    The Research Behind Motus

    8+ years of research with Duke University. 100 adults studied for 3 months, extended to 6 months for 40 participants, no prescribed diet.

    Read the full study and limitations
    • 5.1% → 10.4%weight loss, 3 to 6 months
    • 87%of weight lost was fat
    • 14.8% vs. 7.7%by diet and exercise habits
    • No major side effects reported

    Where the weight loss came from

    • Fat mass
    • Lean mass

    Average weight loss over time

    • 3 months 5.1%
    • 6 months 10.4%

    Motus vs. GLP-1s

    Built Different, On Purpose

    motus

    motus

    GLP-1s / injections

    GLP-1s / injections
    Preserves lean mass

    Often causes muscle loss

    4 capsules a day

    Injection-based, notable side effects

    Works with your body

    Metabolism often slows down

    No forced dieting

    Often requires strict conditions

    5 actives, doses on label

    Prescription drug, no label to read

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    60-day money back guaranteeBacked by Tonum — shop with confidence
    • NSF Certified
    • GMP Certified
    • Third-Party Tested
    • Made in USA

    Questions?

    We've Got You Covered.

    Motus is a science-backed metabolic support supplement designed to help your body burn fat efficiently while preserving lean muscle and supporting long-term metabolic health.

    Unlike stimulant-heavy fat burners or extreme solutions, Motus focuses on metabolic efficiency and body composition — targeting fat loss without sacrificing muscle or energy stability.

    No. Motus is stimulant-free and does not rely on caffeine or harsh stimulants, helping avoid jitters, crashes, or dependency.

    Some users report improved energy and metabolic support within the first few weeks. Body composition changes typically become more noticeable with consistent daily use over 6–8 weeks.

    Yes. Motus is designed to complement a healthy diet and regular exercise routine, enhancing metabolic support and sustainability.

    Motus is formulated with carefully selected, research-backed ingredients and is intended for daily use as directed. Always consult your healthcare professional if you have a medical condition or are taking medication.

    If you are pregnant, nursing, or under medical supervision, consult a healthcare professional before use.

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